People take many things in life for granted, and their mobility is one of these. They're used to jumping out of bed in the morning and accelerating into their daily routine but if they encounter a searing pain in their foot, then they will literally be stopped in their tracks. If you're in this situation right now, you will be searching for a cure as soon as possible. You certainly want to know what is wrong and identify the trigger, but more than anything else, you will want to get better. What is the most likely cause of this issue?

Plantar Fasciitis

The feet put up with a great deal of abuse on a daily basis, and it is remarkable how they function effectively most of the time. There are a number of reasons why you could be experiencing foot pain, some of which are related to underlying medical reasons and others to direct damage. One of the most common non-medical causes, however, could be plantar fasciitis, and if your pain appears to be in the heel area, then this could be the cause.

Symptoms

In particular, you will feel a stabbing or burning sensation in the area of your heel. This is linked to the tissue that connects the toes and the heel and is a direct result of inflammation.

Experts believe that the fascia (which is a pad between the bottom of the feet and the floor) becomes torn and is unable to protect the foot from impact. As you walk around, the problem becomes more acute as the fascia continues to tear and become even more inflamed.

Most at Risk

This issue typically affects middle-aged people, especially if they are very active. If your work requires you to stand for long periods of time or walk on concrete surfaces, then eventually, the fascia could become damaged.

Sometimes this issue will clear up by itself, but in other cases, it may be quite stubborn. Rest may be advised, but that may be impossible in your situation and you need to look for other solutions if you are to get back to normal.

Action

You can try certain exercises to help you relieve the pressure on your foot, consider over-the-counter medicines to help with the pain, or even add some ice selectively. If the foot pain is acute and ongoing, however, you may want to consult with a podiatrist.